We hope you and your loved ones are staying well during these challenging times.
With a heavy heart we will be postponing our face to face Retreat Days until 2022.
Day Retreats with a difference
Feeling exhausted and drained by the busyness of your daily routine? Need a break to rejuvenate and refresh?
Treat yourself to a day of self-care and relaxation in nature.
You’ll enjoy an experiential day to soothe the soul and provide you with some practical coping strategies to take away, including;
• Mindful Walking, Forest Bathing & Movement in Nature
• Meditation & Drumming with Horses
• Mindful Eating, Foraging & Nutrition
When? Watch this space for announcement of dates in 2022
Where? Gloucestershire, U.K. – full location details provided after booking.
Who? 121 or small groups of no more than 10 facilitated by Jo and her expert team trained in Stress Management, Coaching, Mindfulness Meditation & Nutrition
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