We hope you and your loved ones are staying well during these challenging times.

With a heavy heart we will be postponing our face to face Retreat Days until 2022.

 

Day Retreats with a difference

Feeling exhausted and drained by the busyness of your daily routine? Need a break to rejuvenate and refresh?

Treat yourself to a day of self-care and relaxation in nature.

You’ll enjoy an experiential day to soothe the soul and provide you with some practical coping strategies to take away, including;

• Mindful Walking, Forest Bathing & Movement in Nature
• Meditation & Drumming with Horses
• Mindful Eating, Foraging & Nutrition

When? Watch this space for announcement of dates in 2022

Where? Gloucestershire, U.K. – full location details provided after booking.

Who? 121 or small groups of no more than 10 facilitated by Jo and her expert team trained in Stress Management, Coaching, Mindfulness Meditation & Nutrition

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